exercises

Cervical osteoarthritis or cervicoarthrosis is the wear or degeneration of the cartilage of the cervical. The cervical spine is made up of seven vertebrae and discs intervertebral and wear occurs in the joints between two vertebrae. Causes of cervical osteoarthritis Hereditary and environmental Cervical osteoarthritis is a consequence of hereditary factors and environmental conditions such … Read more

Cervical osteoarthritis or cervicoarthrosis is the wear or degeneration of the cervical cartilage. The cervical spine is composed of seven vertebrae and intervertebral discs and wear is produces in the joints between every two vertebrae. Causes of cervical osteoarthritis Hereditary and environmental Cervical osteoarthritis is the consequence of hereditary and environmental factors such as a … Read more

Osteoarthritis of the hip is one that affects the upper part of the leg. This type of Osteoarthritis is quite common, although not as much as osteoarthritis of the knee or hand. In Generally, it is typical of older people, but it can appear before the age of 50, being exceptional in young people. The … Read more

Specialists have pointed out that exercise helps significantly to reduce the discomfort of osteoarthritis Osteoarthritis is a rheumatic disease that damages the joint cartilage, when it is injured it causes pain and functional disability. This rheumatic disease can appear in any joint, however, it is more common to be in the cervical and lumbar spine, … Read more

Osteoarthritis is a wear of the joint or cartilage that can develop in any joint of the body. In the case of osteoarthritis of the hands, it is one of the joints that is most frequently seen affected by wear and tear, since we use in practically all activities of daily life and in the … Read more

Osteoarthritis is joint wear and tear that can develop in any joint in the body human, and in the lumbar spine or the so-called “waist” is no exception. Normally it appears due to an overuse of the joint, such as work very physical exercises with weightlifting, repetitive movements, playing sports in excess without taking the … Read more

Osteoarthritis is a degenerative process of the joint and progressive, which requires a multidisciplinary treatment that is, requires changes in lifestyle, diet and activity physical. But what sports can I practice? A rule would be, all those who are low impact, and add those specific routines of specific physical rehabilitation exercises. For example, if you … Read more